Brown Rice with nuts.

Brown rice

  • Servings: 8
  • Difficulty: easy
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Every year for thanksgiving dinner I make White rice with Meat, mix nuts and lots of butter but this year as everyone in my house hold on watch / diet I created this healthy and delicious Brown Rice with Nuts, olive oil, lots of mixed spices and low sodium chicken broth.

Brown rice

One lonely cloud

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I noticed this lonely cloud the other day and I had to take a picture of it, it was a lonely cloud in the sky.

Beef Marrow bones Soup

Beef Marrow-soup

  • Servings: 6
  • Difficulty: easy
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Most people wont consider buying Marrow bones at the store, if you pass by it you are missing a major flavor in your soup.
let me tell you they are worth it and they are heavenly in soups.

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Spicy Chicken

Spicy chicken

  • Servings: 4
  • Difficulty: easy
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Everyone need a few days off from cooking red meat and Chicken is a healthier alternative.
I wanted to try a new spicy dish so I came up with one…

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2 lb. boneless, skinless chicken legs and thighs cut up bite sizes

1 Tbsp. paprika

1 Tbsp. black pepper

1 Tbsp. Salt

1 Tbsp. Hot chili powder

1 Tbsp. Coriander powder

1 Tbsp. Cumin powder

5 Tbsp. olive oil

1 Large onion thinly sliced

A night before add all the spices and 2 TBS olive oil to the chicken and store in storage bag in a bowl and refrigerate overnight.

In big skillet over medium heat, heat the remaining 3TBS of olive oil sauté the onion until golden add the chicken cook well, it will take about 10-15 minutes.

This recipe is the best to serve as burrito or served over rice.

Falafel

 

Falafel

  • Servings: 6
  • Difficulty: easy
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Many people try to invent the recipe of falafel without knowing how easy it is to make the true original Middle Eastern falafel at home.

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