Cranberry and Protein powder muffins


I made these babies yesterday, these are made without flour or butter, I used the protein powder shake that is sold at the Health stores….

So far the nutrition value showing they are only 64 calories each! They are really tasty with your morning coffee or afternoon tea….

The recipe needs tweaking, I will post it once I have it finalized! They really taste good and I hope my friends enjoyed them…..

Did I mention these are completely sugar free….

Mahalabia pudding


The best desert to eat in this cold weather is this delicious, tasty, hot and flavorful pudding!

I had an extra milk that was about to expire by the end of this week and I really hate to waste food so this was whipped up in no time …

It took ten minuets to get it ready to eat!

This pudding is also delicious in the summer times, stash it in the fridge and you have a cold delicious and refreshing treats.

A little of chopped mixed nuts, cinnamon and rose water to complete it….