Green Fava Beans
Green fava beans also known as Broad beans, or bell beans or whatever they are called I call them delicious and healthy food..
Tag Archives: diabetic
Apple Pie
Apple Pie
Yesterday was National pie day, according to Google it was the 30th anniversary….So I made two apple pies to take with me to the office today…
Banana pound cake muffins
Banana pound cake muffins
Sugar free dessert became the only way for me to bake for my husband, what to do for a man that loves sweet? It was easy for me, I started re-creating all of my baking recipes for him as sugar free dessert since we found out he is diabetic and that was many, many years ago…
How to cook Spaghetti Squash
How to cook Spaghetti Squash
Recently I became a big fan of Spaghetti squash, its a healthy alternative to regular pasta.
Banana Nut Bread
Banana nut
Nothing tastes quite as delicious as banana nut bread, this recipe full of flavor and it is sugar free.
I made this delicious banana bread for my husband, he is diabetic and of course he loves sweet…
.1 cup of chopped Walnuts or Pecans
.2 1/4 cups All Purpose flour
.2 Cup Sugar Substitutes or regular sugar
.1 Tbsp. Baking Powder
.1 Cup Buttermilk
.2 Eggs
.1/8 Tsp. Salt
.1/8 Tsp. Nutmeg
.1/8 Tsp. Clove
.1/8 Tsp. Cinnamon
.2-3 Medium Smashed Banana
.1 Tbsp. Vanilla extract
Pre heat oven to 375
In a stand mixer add sugar substitutes and butter, mix well for few second, add eggs one at a time and beat for a minute or two, add vanilla.
In a separate bowl, sift flour, baking powder, salt, nutmeg and cinnamon.
Add buttermilk to the eggs mixture alternating with the dry ingredient, starting and ending with the flour mixture; gently stir in the smashed banana and Walnut.
Add the batter to a greased loaf pan with the bottom covered with parchment paper.
Bake for 55-60 min or until toothpick comes out clean.
Cool completely before serving.
Enjoy!!