.1 Can 15 Oz Tomato sauce
.1 can 14.5 Oz fire roasted diced Tomato
.1 bag 12 Oz whole grain whole wheat Penne Rigato
.1 Tbsp. salt
.1 Tbsp. black pepper
.3 cloves minced Garlic
.1 medium Onion diced
.12 Oz Beef chili cut size
.1 Tsps. dried Basil
.1/4 fat-free Sour Cream
.1/4 cup parmesan cheeses
.3 Tbsp. Olive oil
.4 Tbsp. water
fresh basil to garnish
Cook Penne according to the instructions on the back.
On medium heat in a large skillet heat olive oil, add onion and salt cook until the onion is soft, add garlic and cook for few seconds, add meat and cook for 5 minutes or until fully cooked.
Add diced tomato, tomato sauce, black pepper, water, and basil and stir for few minutes.
Lower heat and cook until sauce comes together, it will take about 7-9 minutes, add sour cream and cool for additional 2 minutes.
Drain the penne add to the sauce and cook together for few seconds, add parmesan cheeses, chopped basil and serve.