Tag Archives: Fish

Flounder fish and Spinach soup 

Posted in food, main dish, soup by

Flounder fish and Spinach soup

  • Servings: 1-2
  • Difficulty: easy
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I been watching what i eat for the past month and i been creating healthy fat free recipes!

fish and spinach soup (2)

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Roasted Fish With White Wine Sauce

Posted in main dish by

Fish

  • Servings: 4-6
  • Difficulty: easy
  • Print

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Tonight dinner was on the healthy side. Roasted Whitiing fish fillets with my signature white wine reduced sauce.Also served with this delicious fish and sauce was roasted cauliflower, carrots, red potato, onion and tomato.